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Sunday is Runday! Join us for an easy, flat 12-mil Sunday is Runday! Join us for an easy, flat 12-mile out-and-back on the roads in Richmond and Bolton. WHERE: Cochran's Ski Area (lower lot) Richmond VT WHEN: Sunday December 5th, 8:00AM Start WHY: Winter training is better together! WHO: Everyone! All paces are welcome. Club membership is optional. Smiles will be provided.
Join us at the Oval Office (the UVM Outdoor Track) Join us at the Oval Office (the UVM Outdoor Track) this Wednesday for a group speed sesh! Starting at 5:30pm, Steve will be leading us in a round of "Lucky 13s" 4-5 repeats of: - 1000m at 5K pace - 30 sec rest - 300m hard - regroup and very slow jog 300m back to the start Note that these get difficult pretty quickly. We're at the mercy of the weather and hoping the track is still runnable Wednesday evening. If not, we'll still meet at the track and then do something on the bike path instead. Bring your headlamps!
Just a small sampling of all the silly hats at the Just a small sampling of all the silly hats at the Turkey Trot this week. See all race photos at link in bio.
Happy Leftovers Day! We had a great turnout at th Happy Leftovers Day! We had a great turnout at the group run last Sunday -- 20 people showed up at the new location! It looks like the weather is going to be a little more challenging this weekend, but Vermont runners thrive on adversity! At least that's what I keep telling myself... We're planning to do a 14-mile loop on Sunday with the same start time and place but a different route. 8:00 AM Cochran's Ski Area Lower parking lot This is a clockwise loop for tradition's sake. We'll do a 2-mile warmup on Cochran Road then a climb up Wes White Hill that's guaranteed to get the blood pumping! The surface is about 46% paved and 54% dirt roads and 100% beautiful country running. Hope you come!
Happy Turkey Trot Day! We had a HUGE turnout at th Happy Turkey Trot Day! We had a HUGE turnout at the 45th Annual GMAA Turkey Trot Fundraiser for @feedchittenden Photos are uploaded. See link in bio. Thank you to all the runners, volunteers, especially Race Directors Tom & Howard. Let's eat!
The Turkey Trot is BACK! We'll be raising funds an The Turkey Trot is BACK! We'll be raising funds and running a fun 5K IN-PERSON this year at the UVM Gutterson Fieldhouse. Thursday November 25th at 10AM. $5 suggested donation and/or food donation to benefit @feedchittenden Thanks to @leekrohnphoto for the fun photo! Preregister at link in bio
You are hereby cordially invited to join the Sunda You are hereby cordially invited to join the Sunday Group Run in a new location! Meet at Cochran's Ski Area (lower parking lot) Richmond, VT 8:00 a.m. Sunday November 21 12 easy miles on a mix of dirt and paved roads with optional River Trail excursion available for the adventuresome.. Hope to see you there!
🦃45th Annual GMAA Turkey Trot 5K Food Drive🦃 🦃45th Annual GMAA Turkey Trot 5K Food Drive🦃 Thanksgiving Day - Thursday, November 25 - Race starts at 10 AM Online registration (link in bio) or Day-of registration from 9:00-9:40 AM @ Gutterson Field House at UVM Course: 5K loop on the UVM XC course. Cinder/paved path and grass - some single track. Prizes awarded to top two male and female finishers Entry Fee: suggested donation $5 / individual, $10 / family, and/or a food donation. All proceeds go to @feedchittenden We hope to see your friends, family, and you there!
Workout Wednesday! Let's meet at the UVM Track at Workout Wednesday! Let's meet at the UVM Track at 5:30pm tonight for some speedwork. It will probably be cold and it will probably be dark but it will definitely be more fun than working out alone! All are welcome. Hope to see you there!
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