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Contact us: info@gmaa.run
Mail: PO Box 194, Essex Jct, VT 05453-0194
2025 Schedule
  • April 6 – Kaynor’s Sap Run
  • May 10 – Pump it up 5 Miler!
  • July 4 – Clarence DeMar
  • TBD- Round Church Women’s Run
  • August 2 – The Red Rocks 5k
  • September 20 – Apple Harvest 10K
  • October 19 – Champlain Islands Marathon & Half Marathon
  • October 26 – The Hills Are Alive XC 5k
  • November 27 – Turkey Trot 5K

Tuesday Group Runs – Check weekly member emails for group run updates

Sunday Group Runs – Check weekly member emails for group run updates

Group Workouts – Check weekly member emails for indoor track workout dates

 

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We’re an all-age, all-abilities USATF running club in Vermont. Join us for a group run or race to find out what we are all about!

Update: results have been corrected for the Claren Update: results have been corrected for the Clarence DeMar 5k: all times have been reduced by 7 seconds. See the updated results here: https://runsignup.com/Race/Results/107204#resultSetId-561529;perpage:100
The Clarence DeMar 5k went off like spectacular fi The Clarence DeMar 5k went off like spectacular fireworks, with another year of over 300 runners, fast times, good spirits, and lots of patriotic outfits! A few notables: 
•	Island Homemade Ice Cream provided post-race gourmet ice cream for all
•	The raffle was amazing, with the table overflowing with giveaways
•	The kids’ fun run before the 5k had very strong participation…and the number of kids (0-13) in the 5k nearly doubled from last year – way to go Generation Alpha!
•	Ageless Anne Hallowell completed her 11th consecutive Clarence DeMar 5k, winning the 80+ category
•	Proceeds of the run benefited the South Hero Rescue Squad
Results and pictures are here:
https://runsignup.com/Race/Results/107204#resultSetId-561529;perpage:100

https://runsignup.com/Race/Photos/VT/SouthHero/ClarenceDeMarRoadRace?raceEventDaysId=327194
Ice Cream, Watermelon, and Ice Pops! The post-race Ice Cream, Watermelon, and Ice Pops! The post-race gathering at the Clarence DeMar 5k is always a refreshing time to relax, celebrate the race and Independence Day!

Friday's run is at over 200 runners and counting. Register online (link in bio)
There is a LOT of running going on this summer! Th There is a LOT of running going on this summer! The Clarence DeMar 5k is July 4th in South Hero. The Round Church Women's Run is July 26th, and the Red Rocks 5k is August 2nd. This does not include the many weekly and more informal gatherings. Sign up at our website: www.gmaa.run
The Clarence DeMar 5k is a great venue for amazing The Clarence DeMar 5k is a great venue for amazing hair and headgear!
The Clarence DeMar 5k is 17 days away, and we're e The Clarence DeMar 5k is 17 days away, and we're excited to see the patriotic running gear that shows up! Registration link in bio.
Stomp! Stomp! Stomp!!! Over 20 GMAA members travel Stomp! Stomp! Stomp!!! Over 20 GMAA members traveled to Montpelier Saturday for the 47th annual Capital City Stampede 10k, hosted by Central Vermont Runners. Congratulations, runners!
On Independence Day (July 4th) the GMAA hosts the On Independence Day (July 4th) the GMAA hosts the most fun run of the day. Come run with more than 300 runners on this flat, fast 5k in The Lake Champlain Islands. After the run there is a big raffle of prizes and refreshments for everyone, and after the post-race party is the South Hero 4th of July Parade. Register at www.gmaa.run. Mark your calendars for a great morning of fun!
Pre-marathon shakeout run! Meet at the Ski Rack (8 Pre-marathon shakeout run! Meet at the Ski Rack (85 Main Street) at 9:00 Saturday morning to run with your pace group and with other marathoners in one big happy shakeout run! 
Bonus: the Ski Rack will have Altra running shoes for runners to test drive, and you don’t have to be running the marathon to try out a pair. 
See you Saturday at 9:00 at the Ski Rack!
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