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Home / Race Schedule / Clarence DeMar 5K

40th GMAA
Clarence DeMar Road Race

Monday, July 04, 2022

 

REGISTRATION & FULL DETAILS

 

2021 Results

2021 Photos

 

LOCATION: Folsom School, South Hero, VT

INFORMATION:  Kim Lord at demar@gmaa.run

PAST RACES:  Past results and photos located here

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Club News

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Contact us: info@gmaa.run
Mail: PO Box 194, Essex Jct, VT 05453-0194
2022 Schedule
  • March 27 – Kaynor’s Sap Run
  • May 14 – Pump it up 5 Miler!
  • June 19 – Solstice Trail Race
  • July 4 – Clarence DeMar
  • July 23 – Round Church Women’s Run
  • August 8 – The Red Rocks 5k
  • September 18 – Fall Equinox Trail Race
  • September 24 – Apple Harvest 10K
  • October 16 – Green Mountain Marathon & Half Marathon
  • October 30 – The Hills Are Alive XC 5k
  • November 24 – Turkey Trot 5K

Tuesday Group Runs – Check weekly member emails for group run updates

Sunday Group Runs – Check weekly member emails for group run updates

Group Workouts – Check weekly member emails for indoor track workout dates

 

Strava Summary
Strava Activities
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Solstice Trail Race was a great success this year. Solstice Trail Race was a great success this year. We had a wonderful race celebrating the beginning of summer and Father’s Day. The weather was beautiful, in the 60’s with sunny skies. 90 people finished the 5k - 10k courses that were in nice shape even with the wild rainy weather from the day before. The volunteers were exceptional, we are lucky to have a team that comes back to help year to year making the event run smoothly. Results and photos are posted on our website (link in bio.)
The Solstice Trail Race is this Sunday June 19th a The Solstice Trail Race is this Sunday June 19th at 9:30am, and the Equinox Trail Race is September 18th. Come try out some new terrain in a fun yet challenging trail run through fields, single track and old sugar-wood roads. $15 Pre-registration / $20 race day (GMAA members subtract $5) 5K and 10K distances available to run Top three runners male and female in each race. A random draw will include all participants. Registration link in bio!
Congratulations to the 30 or more GMAA members who Congratulations to the 30 or more GMAA members who made it to the Capital City Stampede this Saturday in Montpelier. Runners had perfect sunny weather and lots of competition and camaraderie. Thanks to Central Vermont Runners @centralvermontrunners for making this event a classic. A huge week or running this week: Tuesday evening social run at the waterfront, Thursday track workout at the UVM track, and Sunday the 19th is the GMAA Solstice Trail Race in Charlotte. Run a 5k or 10k on scenic trails. Visit www.gmaa.run to sign up!
Sunday group run is on! Meeting at Volunteers Gree Sunday group run is on! Meeting at Volunteers Green in Richmond at 8 AM. We'll do an 11-mile loop, 50% dirt roads, 50% paved. Pace is usually 8-9 minutes per mile.
Group run on the new Vermont City Marathon Course Group run on the new Vermont City Marathon Course tomorrow, Sunday 5/15. We'll meet at the bottom of Depot Street and start running at 7 AM sharp since that's when the race starts. We'll do one loop (13.1 miles.) The pace will be very casual (10 - 11 minutes per mile) with no-drop policy. This is self-supported so come prepared with whatever you'll need. Hope to see you out there!
GMAA has a nearly full week of running ahead, incl GMAA has a nearly full week of running ahead, including a race on Saturday! Tuesday: Weekly Social Run. Meet at 5:30pm at Echo for an out and back on the bike path Thursday: Fun Run with VCM pacers. @runvermont Meet and great starts at 5pm at @skirackvt . The run starts at 5:30pm. 3-6mi on the bike path Friday: Fun Run and Beer Social. Meet at Fiddlehead in Shelburne at 5:50pm, run starts at 6pm. Saturday: GMAA Pump It Up 5 Miler! 44th annual, wow. Registration link in bio! Local businesses have donated raffle prizes for pre-registered runners. $15 pre-reg and $20 day of race (GMAA members subtract $5) Sunday: Vermont City Marathon Course Preview. 13.1 miles. One loop of the new VCM course. Meet at Waterfront Park at 6:50am. Run starts promptly at 7am. No Richmond group run on May 15th.
The Pump It Up 5 Miler is this Saturday, May 14th! The Pump It Up 5 Miler is this Saturday, May 14th! Enjoy a scenic tour of emerging greenery in Jericho. It's also a great tune-up for the Vermont City Marathon. Sign up through the link in bio!
The following GMAA Club members ran in the 126th a The following GMAA Club members ran in the 126th annual Boston Marathon yesterday. Blake Ressler (Top Vermont runner!), 2:39:42 Daniel Peters, 2:39:57 Tyler Labrie, 2:48:15 Anthony Staples, 2:50:22 John Stanton-Geddes, 2:50:44 Joe Noonan, 2:52:27 Christopher Hebert, 3:12:05 Kimberly Lord, 3:12:06 Sarah McShane, 3:12:40 Alex Mchenry, 3:18:54 Allie Nerenberg, 3:19:51 Nik Ponzio, 3:21:59 Sandra Dickin, 3:33:06 Jeffery Jodoin, 3:37:45 Monte Pappas, 3:38:42 Anne Treadwell, 3:42:43 Erika Ekstrom, 3:50:14 Jeff Shedd, 3:51:04 Joy Dubin Grossman, 4:05:49 Toshiharu Furukawa, 4:09:21 Nancy Elwess, 4:20:23 The impressive times are a huge testament to the strength of the runners and the value of training together as a team. It was a tough winter for marathon training but the accountability and support that the weekly group runs provided was immense. Congratulations finishers, and good luck with your recovery!
Congratulations to 109 finishers of the Kaynor's Congratulations to 109 finishers of the Kaynor's Sap Run! And a huge thank you to the volunteers and race directors, Tim & Diane! Official results and photos are now posted on the website. (Link in bio) Group runs this week include: 🏃‍♀️ Tuesday 5:30 PM starting at ECHO on the waterfront in Burlington. 🏃 Thursday 5:30 PM starting from UVM outdoor track for a group workout. 🏃‍♂️ Sunday 8:00 AM starting from Volunteers Green in Richmond. COME RUN WITH US!
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