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Contact us: info@gmaa.run

Mail: PO Box 194, Essex Jct, VT 05453-0194

2023 Schedule

April 1 – Kaynor’s Sap Run
May 13 – Pump it up 5 Miler!
June 18 – Solstice Trail Race
July 4 – Clarence DeMar
July 23 – Round Church Women’s Run
August 12 – The Red Rocks 5k
September 23 – Apple Harvest 10K
October 22 – Champlain Islands Marathon & Half Marathon
October 29 – The Hills Are Alive XC 5k
November 23 – Turkey Trot 5K

Tuesday Group Runs – Check weekly member emails for group run updates

Sunday Group Runs – Check weekly member emails for group run updates

Group Workouts – Check weekly member emails for indoor track workout dates

Strava Summary

Strava Activities

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Our friends @centralvermontrunners are hosting a 1

Our friends @centralvermontrunners are hosting a 10K next month in Montpelier. The Capital Stampede is a great road race and if you register by May 31st the cost is only $15! This is part of the GMAA Performance Series and is the Senior Games 10K Championships.

See link in bio.

We got group runs for ya! Tuesday 5:45 PM at ECHO

We got group runs for ya!

Tuesday 5:45 PM at ECHO - we'll meet at the normal place on the Burlington Waterfront then head up to Skirack and join their On-Running demo night.

Wednesday 6:00 PM at Hinesburg Town Forest - Hayden Hill WEST Parking lot for a tour of some lovely mountain bike trails. Beginner friendly, all paces welcome.

Thursday 5:45 PM at UVM Track - group workout with Coach Allen. Come bang out some 800s with us!

Hope to see you out there!

Last call for Pump-It-Up 5 Miler! Preregistration

Last call for Pump-It-Up 5 Miler! Preregistration is closed but you can still register at the event. Tomorrow morning (Saturday) from 8:00 - 8:45 AM at Jericho Elementary School. Entry is $20 ($15 for GMAA members.) Cash or check only.

Race starts at 9 AM.

After the race, join us for fellowshipping and refueling at Jericho Ale & Bean @jerichoaleandbean. Present your race bib for 20% off their delicious snacks and coffee bar items!

Hope to see you at the event!

Pump-It-Up 5 Miler is this Saturday! Preregistrati

Pump-It-Up 5 Miler is this Saturday! Preregistration is only $15 ($10 for GMAA members.) The course is beautiful and pre-registration gets you into the raffle. Of course you can always register the day-of, but why wait? The online to registration link is in bio.

Online registration is open until Friday at noon. All pre-registered runners are entered into our raffle for great local food prizes.

Day-of registration is from 8:00 - 8:45 AM at Jericho Elementary School. Entry is $20 ($15 for GMAA members.) Cash or check only.

After the race, join is for fellowshipping and refueling at
Jericho Ale & Bean @jerichoaleandbean. Present your race bib for 20% off their delicious snacks and coffee bar items!

Thanks to all of our local sponsors! ❤️

Happy summer y'all! The group run opportunities ab

Happy summer y'all! The group run opportunities abound this week!

Tuesday (TODAY) - ECHO 5:45 PM for 6 miles on Burlington bikepath

Wednesday (5/10) - Honey Hollow Trail 6 PM for 5 hilly miles on trails and dirt roads with Richmond Trail Running Club @richmondtrailrunningclub

Thursday (5/11) - UVM Track 5:45 PM for group workout

Also on Thursday (5/11) - Skirack 5:30 PM for Meet the VCM Pace Team and 4-6 miles on Marathon course with RunVermont @runvermont

Friday (5/12) - Switchback 5:50 PM for 5-6 miles and social time afterwards at @switchbackbeer

Saturday (5/13) - Jericho Elementary School 9:00 AM for Pump it Up! 5-mile race! Preregister at www.GMAA.run

YAY RUNNING SEASON!!

All hands on deck! Were looking for a few more vol

All hands on deck! Were looking for a few more volunteers to staff our booth at @runvermont Vermont City Marathon Expo on Friday, May 26 and Saturday, May 27. It’s great way to meet potential members and catch up with old friends. Link in bio.

Happy Spring! We have lots of group runs happening

Happy Spring! We have lots of group runs happening in Burlington this week!

Tuesday - 5:45 at ECHO for Ben's Birthday Run 🎉 Celebration at Skinny Pancake @skinnypancake afterwards

Thursday - 5:45 UVM Track Workout

Friday - 5:50 Foam @foambrewers for our 2nd Friday Beer Run and the 2nd Annual "Kickoff Summer In April Celebration" with all the run clubs! @longtrailrunning @richmondtrailrunningclub

Note: Sunday group runs are on hold until further notice. Good luck to everyone racing in Boston!

Kaynor's Sap Run was a classic - cloudy weather, a

Kaynor's Sap Run was a classic - cloudy weather, a squishy dirt road, full streams, and cider and donuts at the finish! Congratulations to all who participated, and many thanks to our volunteers! Results and race photos are posted. See link in the bio.

Spring is here and we're heading outside! Join us

Spring is here and we're heading outside! Join us for the first outdoor track workout of 2023! This Thursday 3/30 @ UVM Track. Warmup starts at 5:45 PM. Coach Allen will lead a group workout. All are welcome!

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