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GMAA Turkey Trot 2024

The holidays have officially kicked off and with it, GMAA’s 48th annual Turkey Trot,
which took place on the chilly Thanksgiving of November 28th , 2024, with the esteemed goal of
raising a large amount of donations for Feeding Champlain Valley. The hope is always to raise
more money and food donations than the previous year as the race is a donation-based event and
the number of participants in this prestigious race is generally well over 300 participants.
Standing outside in the chilly rain and sleet, it was clear that anticipation was high
amongst runners, trotters, volunteers, spectators, and race directors alike. Many inquiries were
circling around amongst the masses. Questions such as, is it going to snow? Where is the starting
line? Who is Turkey Steve? If I pass out from exertion on the course, will I be carried back or
will my lifeless body be rolled into the woods by the course monitors until the end of the race or
until the end of time? Luckily, no casualties occurred during or after the race, but that
information might be at the discretion of the course monitors.

The air was thick with anticipation as the volunteers eagerly set up registration tables,
GMAA apparel, food bins for Feeding Champlain Valley, and the timing and sound equipment
for the annual event. Upon glancing at the RunSignUp list the night before, 610 participants were
seen to have preregistered, which was almost 100 more registrants than the previous year!! But it
didn’t end there. Around 9:00 am, the doors to Gutterson arena opened and in flooded hordes of
trotters quickly making their way to the registration tables as Jan, Nik Ponzio, Scott Perrapato,
and Brad Sleeper quickly set off to mark the course. Only Brad made it back to the starting line,
leaving the other three gentlemen to monitor the course and keep the runners on track.
Fortunately, our volunteers were ready with pens, registration forms, and raffle tickets for the
world’s greatest raffle. The table was well controlled by the able bodies of Tim Richmond, Okan
Canaran, Hannah Karki, and two other college freshmen from UVM. Papers, pens, and raffle
tickets began to fly as money, checks, and registration papers went back and forth rapidly up
until 9:58 am, 2 minutes before the race began. It was estimated that around 55 participants
registered race day.

As the time came closer to race start, Alex Frank took his rightful place as course monitor
at the top of the bike path and Steve Andrews quickly set the cones around a quarter mile loop
for the kid’s race. Now, for those of you reading this who have asked yourselves, ‘who is Turkey
Steve?’ read no further. At 9:38 am, (7 minutes before the start of the kid’s race), who should
arrive, but Steve Merrill dressed head-to-toe in Ron Cleveland’s turkey costume for everyone to
enjoy, especially the children. At 9:45 am, Steve Merrill became none other than Turkey Steve,
as dubbed by the race director, and Turkey Steve became the lead turkey for the kid’s race,
running with them around the 400m course and home to victory.

As time passed, more and more runners/trotters arrived and were greeted by the soothing
sounds of 80s hair metal reverberating through the air from Gordon MacFarland’s world
renowned sound system and signaling the location of the starting line. With Liz monitoring the
sound system and Alex McHenry controlling the clock, the pre-race line up was starting off
smooth. However, no one can expect a perfect race and shortly after the start of the race, poor
Gordon and Liz’s sound system malfunctioned from the rain, leaving the sounds of silence to be
palpable to everyone waiting for the trotters at the finish line. Thankfully, Alex came to the
rescue and ran his own jean-clad turkey trot from the finish line to Gutterson and back with
GMAA’s working sound system.

At approximately 9:50 am, the runners/trotters were directed to make their way to the
starting line however, panic arose as race participants stretched back as far as the side doors to
the arena, making a large ‘C’ shape down the bike path less than 5 minutes before the race
started. Would they make it?! At the start of the race, we recounted how grateful we were to have
everyone out there, runners, trotters, spectators, and volunteers alike to participate in the Turkey
Trot this year, especially with UVM’s Gutterson arena, bike path, and amenities at our disposal.
At 10 am, the racers were off with the real trotters trailing behind.

To no surprise, fast times were run with the 1 st place male finisher taking the victory with
a time of 15:52 (unofficially) for the men, which was 5 seconds faster than last year’s winner
(unofficially) and following not too far behind was the 2 nd place male finisher who was none
other than GMAA’s Jurdan Mossburg with a time of 17:10. The third place male finisher arrived
shortly after him with a time of 17:12. The 1 st place female finished with a time of 19:29
followed by the 2 nd and 3 rd place females with times of 19:53 and 20:02, respectively. Due to the
unofficial, casual, and fun nature of the race, runners are unable to be unidentified as race bibs
are not provided. To make up for not having gender prize winners, the raffle was twice as big as
last year with donations provided by local vendors such as GMAA’s sponsor, SkiRack, Green
Mountain Massage, Take Good Care Fitness, Mill River Brewing, Ben & Jerry’s, Sangha
Studios, and more. However, this race director is always looking to improve upon how to best
celebrate the Turkey Trotters and their commitment to racing hard.

Following the conclusion of the race, the world’s greatest raffle was held with t-shirts,
pint glasses, running socks, fleece blankets, gift certificates, and more were lying in wait to be
won back in Gutterson arena. Due to the learning experience that was a very lengthy raffle two
years ago, prizes were set out by Tim, Okan, Alex, myself, and Paul Wagner with the winning
raffle ticket numbers written on a sheet of paper so that runners could check to see if they were
lucky enough to claim a prize. This significantly shortened the post-race prize-winning event as
compared to last year.

At the end of the event, when all of the participants had taken their leave in lieu of turkey
dinners and family time, the monetary donations were counted up and the food was prepared to
be shipped off to be weighed. With the careful eyes and mathematical prowess of Tim Richmond
and the use of a calculator, we had an estimated total of $6,000 that was raised between pre-
registration and race-day registrants and 435 lbs of food were obtained for Feeding Champlain
Valley. We hope that next year is equally as or more successful with our donations and
participants next year. I also want to commemorate our volunteers as the race would not have run
as smoothly without them!

Jess Marini
Turkey Trot 2024 Race Director

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Green Mountain Marathon Update

Dear Runners,

I’m very sorry to report that the GMAA Board has decided to cancel our Green Mountain Marathon for 2020. I realize this comes after a long string of other cancellations and we all regret the decision and share the disappointment. But we did not feel comfortable holding an event of this nature given the ongoing uncertainty around the COVID-19 pandemic. Our mission is to promote the health and fitness of our members and our community. And the best way to do that right now (and for the foreseeable future) is to continue social distancing and avoiding large group gatherings. 

All pre-registered runners will receive another email in the coming days with options for handling their registration fees.

As our flagship event, the Green Mountain Marathon has traditionally been a breadwinner for the Club, and has helped fund some of our other events and charitable donations. Luckily the Club is in good standing financially thanks to a long history of prudent management and low operating costs. We will be in a good position to start holding races again when it is deemed safe to do so. But many of our neighbors are in very difficult situations. Unemployment is still at record high levels and too many Vermonters are facing food insecurity. If you are able to, please consider making a donation to your local food shelf or the Vermont Foodbank. Any amount helps.

I have created a GMAA fundraising team for the VT Foodbank. Please join me in a friendly fundraising competition and see how many meals we can provide to those in need. I’ve set an initial goal of $5,000. Let’s smash that goal together! Go to: https://fundraise.vtfoodbank.org/gmaa

Please stay healthy and keep looking out for each other. 


Warm regards,
Nik Ponzio
Board President

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GMAA announces 2020 Scholarship winners!

The GMAA will award three scholarships of $1,000 each to three graduating seniors to help fund their college careers.    The three winners were chosen among many applicants, and were determined based on their academic achievements, community and school involvement, and their love of the sport of running.

The winners are:

Emma Chadwick recently graduated from Essex High School, and will attend M.I.T. to major in aerospace engineering.  Emma was very active in high school, competing in cross-country, Nordic skiing, and track for all four years.  She also earned numerous academic honors, as well as held leadership positions throughout her high school career.  Emma has been involved in running since the 3rd grade, and writes that running “instilled a love for working hard, [and] for setting and achieving goals.”

Wondu Summa is another Burlington graduate, and will attend Franklin Pierce University this fall.  Wondu competed for BHS for all four years, and will continue competing when he enrolls at Franklin Pierce.  Wondu has also earned recognition for citizenship, has volunteered for other events at BHS and other Burlington schools, and is known by his neighbors to help them out with projects whenever he sees them working.  Wondu’s running career has helped him become more creative at school, and has really enjoyed learning.  He writes: “running has taught me so much, both on and off the trails.”

Isabelle Vivanco is a Burlington High School Graduate and will attend Smith College this fall.  She will likely choose a major in public health, library science, or education, and will also compete for Smith’s varsity cross-country team.  Isabelle participated in cross-country, Nordic skiing, and track, and was Burlington’s top runner.  Isabelle also volunteered generously for various activities within BHS and for the city of Burlington.  Isabelle says that running has taught her to be “mentally and physically tough in the face of challenges”, and finds her teams and the community of runners to be “endlessly supportive, inclusive, and inspiring”.

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New Race Registrations On Hold Due To COVID19

As I’m sure you can imagine, this has been a very difficult season to do any kind of event planning. We were forced to cancel our first two club races of the year, and our May race, Pump it Up, will be a virtual event only. But there has been some good news from the State of Vermont this week. The number of new cases of COVID19 has been decreasing. We are hopeful that this trend will continue and the Stay Home order will be lifted on May 15th. If that’s the case and the Governor allows social gatherings of this type, our summer and fall events should be able to go ahead as scheduled. That being said, we can not guarantee anything at this point and don’t have any clear guidance from the government yet.


Our priority is always the health and safety of our runners, our volunteers, and our community. In light of all the uncertainty, the GMAA Board of Directors has decided to freeze all new registrations for our upcoming GMAA events for this year. If do we need to cancel or postpone any events, pre-registered runners will receive further communications from the race directors at that time. We are hopeful that this won’t be necessary.


As runners ourselves, we recognize the difficulty in planning a training schedule around races that may or may not happen. So please trust that we will do our very best to provide you with as much notice as possible.
We will be in touch with you as more information becomes available and our summer schedule is solidified.

Thank you for patience and for all your support. Please stay healthy, keep running, and keep in touch.



Nik Ponzio
Board President

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Strava Segment Challenge #1 Results

Final* results for the first weekly challenge, on the Ti Mile, are in. Congrats to Karen Oppenheimer and Chase Weaver as the first two winners. Scoring was based on time for the segment relative to their previous best mile time on Strava, and they both claimed victory by setting new Strava mile PRs on the segment!

Perfectly fitting for the ‘Ti Mile’, the overall segment Course Record for men is now a THREE-WAY TIE at 5:12 between Chase, Blake Ressler and Dan Ray. I hope that we can get a non-virtual mile race between them soon! On the women’s side, Maddy Pfeifer crushed it with a 5:44.

You can still join in on the virtual competition, as the Week 2 Challenge is already posted! You just need to be a GMAA member and create a Strava account to participate. Please contact gmaa.virtualchallenge@gmail.com if you have any questions.

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Virtual Strava Segment Challenge!

Fellow Runners,

We’re all trying to figure out how to balance staying healthy and limiting the spread of COVID, while maintaining our fitness (and sanity). Fortunately for runners, running [1] is still encouraged within reason, and with a safe distance between people.

Since our spring races have been canceled, we thought that we’d put together some virtual challenges to give you some motivation to push yourself.

Starting this week — we’re announcing the Strava GMAA Segment Challenge! To participate, you’ll need a (free) Strava account. You’ll then need to join the GMAA Segment Challenge Strava club. Information is in the first post within the club, and copied below if you want to review before committing [2].

Spoiler: this week’s challenge segment is the Ti Mile in Shelburne! You have until the following Friday to complete the segment and have a chance at winning the weekly prize!

Details:

1) You must be a current GMAA member. Join or renew your membership HERE.
2) You’ll need a GPS watch that syncs to Strava, or use the (free) Strava app on your phone, to participate.
3) Scoring will be done by looking at the Segment Leaderboard on Strava each week filtered to this club.
4) The “Weekly Challenge Segment” will be announced on Thursday evening. You have until the *following Friday at 11:59 PM* to run the segment as many times as you’d like.
5) The organizers will do their best to select a segment that is safe, with no stop signs or dangerous road crossings. However it is your responsibility as a runner to be aware of your surroundings including traffic and other runners.
6) Scoring will not (always) be your traditional ‘fastest time’. The actual method to determine a winner will be announced along with the Segment Challenge each week.

If you have questions or want to check your GMAA membership status, please send a message to gmaa.virtualchallenge@gmail.com

Possible examples include:

– Runner who completes the segment fastest relative to their 5k PR
– Runner who has the greatest improvement in performance on the segment over the week
– Runner who completes segment the most times in the week

[1] Don’t overdo the running and get injured. This is also a good time to get out on a bike!

[2] IMPORTANT: you are responsible for your own safety, and that of others around you. Make reasonable choices about when to run, and keep your eyes on traffic and others even when competing on a Segment.

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Helping In Time Of Covid

Every single one of us is being affected by this pandemic in large ways and small ways and in some ways that we might not fully understand for years to come. But what is clear is that the most vulnerable members of our community will suffer the most. In light of this, the GMAA Board of Directors would like to announce the launch of our brand new e-commerce store in conjunction with a fundraiser.

For the rest of the month of April, the club will donate 200% of all proceeds from online sales to the Vermont Foodbank.

Please head over to our shop at gmaa.run/shop to check out our latest apparel options and place an order today! All prices include tax and shipping. Items will be mailed out once a week. Any questions can be directed to apparel@gmaa.net

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Stay Safe

Hey Runners!

I hope you’re all staying healthy during this difficult time. One thing that really helps me is to remember that it will end, we will get through this. It might be weeks or months but we will endure and emerge a stronger community.
The Board has some exciting news to share with you all about a new launch this week. Please check our channels Monday morning to learn more. 

In the meantime, I want to amplify and expand on Coach Allen’s not-so-gentle reminders about how to stay safe and limit the spread of the coronavirus in our community:

  1. Stay home
  2. Avoid groups 
  3. Cover up

Exercise is critical for mental health and maintaining our immune system, but GMAA does not recommend running in groups or in crowded areas during this pandemic. The Burlington Bike Path has gotten especially crowded lately and the 6-foot radius between people may not be possible or even sufficient if we are running and breathing heavily. 

The CDC is now recommending that we wear cloth masks in public. Here’s a video from the Surgeon General demonstrating how easy it is to make one from an old t-shirt (finally a good use for all those race shirts we never wear!)
https://youtu.be/tPx1yqvJgf4

Let’s see your race mask! Tag us on your social media posts and show the world how we are staying happy, healthy and fit and helping to fight this disease.  And when you are out in public, please remember that you are an ambassador of the sport and of our club so give everyone else out there plenty of room and respect. We’re all in this together!

Be well and stay safe!


Nik Ponzio
Board President